or, staying anchored when sh*t gets real
This was very helpful, Jessica. I'm very good in a crisis, but there are definitely times I struggle to regulate myself otherwise (day-to-day life presents some surprising challenges, I suspect for us all). Thank you!
This was very helpful, Jessica. I'm very good in a crisis, but there are definitely times I struggle to regulate myself otherwise (day-to-day life presents some surprising challenges, I suspect for us all). Thank you!